TikTok by @devvfitt

Name: TikTok by @devvfitt | Permaloop
Uploaded: 2026-08-25T14:01:12+00:00
Channel: devvfit
Description: Glute + hamstring day 🍑🔥 Hip thrusts (warm-up set + 3x10/failure) → RDLs (3x10/failure) → back extensions targeting glutes (3x10) + drop sets → side kickback…

Glute + hamstring day 🍑🔥 Hip thrusts (warm-up set + 3x10/failure) → RDLs (3x10/failure) → back extensions targeting glutes (3x10) + drop sets → side kickback…