TikTok by @elisemiller20
Love/hate relationship with leg days 🙃🙃 RDLs 4 sets of 8-10 Barbell’s back squat 3 sets 8-10 Hip thrust 4 sets 6-10 Step ups 3 sets of 10 each leg #legdaywor…
Love/hate relationship with leg days 🙃🙃 RDLs 4 sets of 8-10 Barbell’s back squat 3 sets 8-10 Hip thrust 4 sets 6-10 Step ups 3 sets of 10 each leg #legdaywor…