TikTok by @emmanetkowicz

Name: TikTok by @emmanetkowicz | Permaloop
Uploaded: 2024-12-27T16:40:39+00:00
Channel: Emma
Description: This routine will have your glutes sore for days😮💨🔥 Workout deets: - Kas hip thrusts (10, 8, 8, 6 reps) - Banded abductions til failure - Good mornings (10…

This routine will have your glutes sore for days😮‍💨🔥 Workout deets: - Kas hip thrusts (10, 8, 8, 6 reps) - Banded abductions til failure - Good mornings (10…