TikTok by @fabiana_ferrarini
Dumbbell shoulder workout 💪🏽 🔥 3 sets of 12 1️⃣ Lateral front raises 2️⃣ Arnold press3️⃣ Alt front raises with hold4️⃣ Bent arm raises 5️⃣ Shoulder press 👉…
Dumbbell shoulder workout 💪🏽 🔥 3 sets of 12 1️⃣ Lateral front raises 2️⃣ Arnold press3️⃣ Alt front raises with hold4️⃣ Bent arm raises 5️⃣ Shoulder press 👉…