TikTok by @itsbrendaragel
Come train Shoulders & Biceps with me 💪🏻 #1- Lateral Raises #2- Hammer Curls #3- Dumbell Shoulder press #4- Ez bar Curls #5- Upright row #6- Around the world…
Come train Shoulders & Biceps with me 💪🏻 #1- Lateral Raises #2- Hammer Curls #3- Dumbell Shoulder press #4- Ez bar Curls #5- Upright row #6- Around the world…