TikTok by @maddie.lichtig

Name: TikTok by @maddie.lichtig | Permaloop
Uploaded: 2026-05-02T16:34:24+00:00
Channel: Maddie.lichtig
Description: Front foot elevated reverse lunge - 8 unweighted - 8 weighted - 8 unweighted with knee raise for core engagement

Front foot elevated reverse lunge - 8 unweighted - 8 weighted - 8 unweighted with knee raise for core engagement