TikTok by @realitywithrisss
save this workout to try later! details below: { 15 reps - 4 sets } Overhead press - 15lbs Cable Raises - 15lbs Overhead Ext - 15lbs Cable Pulldown- 25lbs Cabl…
save this workout to try later! details below: { 15 reps - 4 sets } Overhead press - 15lbs Cable Raises - 15lbs Overhead Ext - 15lbs Cable Pulldown- 25lbs Cabl…