TikTok by @theconnelltwinsreal

Name: TikTok by @theconnelltwinsreal | Permaloop
Uploaded: 2025-05-31T07:16:36+00:00
Channel: Christy & Carly
Description: Hitting glutes 3x a week the results are showing 🔥🍑 - Lunges 3 set x (10-8-6) reps - Hipthrust 4 set x 8 reps (heavy) - Sumo DB 3 set x 12 reps - B-stance RD…

Hitting glutes 3x a week the results are showing 🔥🍑 - Lunges 3 set x (10-8-6) reps - Hipthrust 4 set x 8 reps (heavy) - Sumo DB 3 set x 12 reps - B-stance RD…